Blog
Foods That Cause Inflammation
Inflammation is your body’s immune response to injuries, illness, toxins, and disease. While these are common causes of inflammation, there are foods that could be in your diet that contribute to inflammation as well. When you experience inflammation, your body is telling you that this food isn’t agreeing with your system, and should probably be…read more
The Importance of Staying Hydrated
You know that it’s important to drink enough water in the day. But are you getting enough of it? The old standard was to drink eight glasses of water a day, which comes out to 64 fluid ounces. However, this amount isn’t appropriate for everyone. Depending on your age, health conditions, activity levels, and weight,…read more
Vitamins That Can Boost Energy
One thing many of us find is that with all that we try to fit into our busy days, our energy levels tend to drop. Your first instinct might be to reach for an energy drink or put on a pot of coffee, but those will cause an energy crash, making you even less energetic…read more
Tips for Getting a Good Night’s Sleep
We’ve covered minerals that can boost energy, but now let’s look at ways you can fall asleep at night and truly get a good night’s sleep. Your quality and quantity of sleep will contribute greatly to your overall energy throughout the day. In this article, we will cover some ways you can take a more…read more
Minerals That Can Boost Energy
Just about everybody is looking for ways to boost energy, but many of the products they use aren’t too healthy. They might reach for a soda, a branded energy drink, or make a sugary cup of coffee. None of these are healthy energy boosters, and with the incredible amount of sugar and caffeine these drinks…read more
Is Coffee Good For You?
Some say that coffee is life, and who are we to argue with that? Coffee is drunk by millions of people every day to help boost energy. But is it actually good for you? For years, doctors spoke of the damage coffee could do to the heart, and even said that it could stunt children’s…read more
The Benefits of Vitamin B
You probably hear a lot about B vitamins, namely, that they’re vitamins that boost energy. But there’s far more to B vitamins to energy, and in this article, we’ll cover some of the highlights of each of the B vitamins to help you get a better understanding. At Natures Energy, we understand how important it…read more
10 Tips for a Healthy Pregnancy
If you just discovered that you are pregnant, congratulations! However, bringing a new human into the world is not an easy task. As you know, over the next nine months you can expect to see a lot of change in your body and life. You’re likely already aware of the most basic healthy pregnancy tips—don’t…read more
Ways to Improve Your Child’s Health
Bad food habits can be hard to break, and more often than not, the worst habits—the ones that become comfortable routines—often form at an early age. As parents, it is important to understand this and proactively try to keep your kids from developing unhealthy habits is key. In today’s blog, we at Natures Energy would…read more
10 Potential Uses For Colloidal Silver
Silver is an ancient and natural all-purpose healing agent. For centuries, it has been regarded as a versatile healing tool that has helped heal wounds and aid in fighting off bacterial infections. Though it saw a decline in usage in the middle 20th century, it has since seen a resurgence and is, nowadays, used for…read more